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- 17. How to have a healthy holiday
17. How to have a healthy holiday
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17. How to have a healthy holiday
Related keywords:
- health
- Rules of living
In this video, you'll learn how to relax on your days off.
This article introduces tips for making the most of your mornings, such as maintaining the same wake-up time as on weekdays, getting some morning sun, and the importance of breakfast.
Let's also try the review quiz at the end of the video.
This article introduces tips for making the most of your mornings, such as maintaining the same wake-up time as on weekdays, getting some morning sun, and the importance of breakfast.
Let's also try the review quiz at the end of the video.
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